Cold sores are not Canker sores

Canker Sores are not cold sores.

 Cold sores are not Canker sores

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Canker sores is  called aphthous stomatitis, not cold sores.

Canker sores are usually found on the mouth such as the tongue or the inner inings of the lips and cheeks. The sores start as small round or oval reddish swellings which then burst within a day. A thin white or yellow membrane covered the burst sores surrounded by a red edge.

Canker sores vary in size from an eighth of an inch wide in mild cases to more than an inch wide in severe cases. In severe cases, canker sores may form scars.

Fever is not common. Usually a person will only have one or a few canker sores during the episode. Generally, they heal within 2 weeks .

Most people have canker sores between the ages of 10 and 20.The sores are rarely associated with other diseases.

Most people will have only one or two episodes a year while some other people can have a continuous period of canker sores.

What causes canker sores?

The cause of canker sores is unknown.

In all cases canker sores have no causative relationship to viruses or bacteria.

The cankersores may be due to
1.an allergic reaction to certain foods

2.an abnormal immune system that causes the body’s defenses to attack and destroy the normal cells of the mouth or tongue.

3.nutritional deficiencies, especially lack of vitamin B12, folic acid and iron

4.gastrointestinal problems, such as an inability to digest certain food.

5.Female sex hormones can cause many women to get bouts of the sores during certain phases of their menstrual cycles.
Pregnant women experience improvement of their canker sores. Hormone therapy has success in treating some women of canker sores.

6.stress can affect the body immune system to cause canker sores

7.injury to the mouth can also cause canker sores.

Who is susceptible?

Canker sores occur more often in women than in men.
Genetic studies suggest that canker sores is inherited in some families.

What are the treatments for canker sores?

1.Blood and allergy tests are done to determine if the cause is a nutritional deficiency or an allergy or some other preventable cause.

2.Vitamins and nutritional supplements often help to reduce the severity of canker sores in patients with a nutritional deficiency.

3.Patients found to have food allergies can reduce the recurrences of canker sores by avoiding those foods.

4.numbing ointments such as benzocaine can reduce the pain of canker sores for patients

5.Anti-inflammatory steroid mouth rinses or gels can relieve patients with severe sores.

6.Mouth rinses containing the antibiotic tetracycline may reduce the symptoms of canker sores and help healing by preventing bacterial infections in the sores. Rinsing the mouth with tetracycline several times a day usually relieves pain rapidly and allows complete healing in 5 to 7 days.

6.In severe recurrent canker sores, patients may be prescribed steroid or other immuno-suppressant drugs orally under the close supervision of a dentist or physician.

What are the preventive measures?
1.avoid abrasive foods such as potato chips that can get stuck in the teeth or gum

2.Be careful of strenuous brushing your teeth to prevent hitting the gums or cheek with a toothbrush.

3.Avoid acidic and spicy foods.

4.Canker sores are not contagious so there is no danger of spreading them to other people.

 Cold sores are not Canker sores

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Genital Herpes

Genital herpes is a sexually transmitted disease caused by the herpes simplex viruses type 1 (HSV-1) which normally cause the cold sores and type 2 (HSV-2) .

300px GenitalGerpes Genital Herpes

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Most genital herpes is caused by HSV-2.
Incubation period is 14 days to several weeks.

Most infected patients do not show any signs or symptoms from Genital herpes infection.
In the male, small blisters occur on the penis glans and on the both the scrotum. If the urethra is involved. there may be discharge and pain on urination.
In the female, there may be one or more blisters on or around the genitals or rectum. The blisters normally break, leaving painful ulcers which may take two to four weeks to heal.
Typically, recurrence of the blisters may appear weeks or months after the first and is usually less severe and shorter than the first outbreak.The infection can stay in the body indefinitely with the number of outbreaks decreasing over a period of years.

Genital herpes is usaully a sexually transmitted disease.
Genital HSV-2 infection is more common in women (25%) than in men (20%).
This may be due to male-to-female transmissions.

HSV-1 and HSV-2 viruses are found in and released from the blisters and ulcers that the viruses cause.
They also are released between outbreaks from skin that does not appear to be broken or to have a sore.
Transmission can therefore occur from an infected partner who does not have a visible sore and may not know that he or she is infected.

HSV-1 can also cause genital herpes.
It however causes more infections of the mouth and lips, so-called “cold sores.”
HSV-1 infection of the genitals can be caused by oral-genital or genital-genital contact with a person who has HSV-1 infection.
Genital HSV-1 outbreaks does not recur as often as genital HSV-2 outbreaks.

The signs and symptoms of HSV-2 infection can vary greatly. Doctors can diagnose genital herpes by examination if the outbreak is typical, and by taking a sample from the sore(s) and testing it in a laboratory. HSV infections can be difficult to diagnose between outbreaks.
The best way to confirm the presence of Genital herpes is to do a blood test for HSV1 and HSV2. The results however may not 100% accurate.
Most people infected with genital herpes do not know of their infection.
Once the virus is transmitted, an outbreak usually occurs within two weeks and the sores typically heal within two to four weeks. During the primary episode, signs and symptoms may include a second crop of sores and sometimes fever and swollen glands. Most individuals with HSV-2 infection may never have sores, or they may have very mild signs that they do not even notice. People who keep fit and live a healthy lifestyle are less likely to get recurrence.

Most people diagnosed with a first episode of genital herpes can expect to have several symptomatic recurrences within a year. Usually these recurrences decrease in frequency.

There is no treatment that can cure herpes, but antiviral medications like acyloclir can shorten and prevent outbreaks during the period of time the person takes the medication. In addition, daily suppressive therapy for symptomatic herpes can reduce transmission to partners.

The surest way to avoid transmission of sexually transmitted diseases, including genital herpes, is to abstain from sexual contact, or to be in a long-term mutually monogamous relationship with a partner who has been tested and is known to be uninfected.

Partners in a marriage who has strayed from their spouses should try to make up with spouses in order that their marriage remains intact. They should remember their wedding vows. Perhaps wedding photos taken by their Wedding Photographers will help them to remember the good times during their wedding.

Genital ulcer diseases can occur in both male and female genital areas that are covered or protected by a latex condom, as well as in areas that are not covered. Correct and consistent use of latex condoms can reduce the risk of genital herpes only when the infected area or site of potential exposure is protected. Since a condom may not cover all infected areas, even correct and consistent use of latex condoms cannot guarantee protection from genital herpes.

Persons with herpes should abstain from sexual activity with uninfected partners when lesions or other symptoms of herpes are present. It is important to know that even if a person does not have any symptoms he or she can still infect sex partners. Sex partners of infected persons should be advised that they may become infected. Sex partners can seek testing to determine if they are infected with HSV. A positive HSV-2 blood test most likely indicates a genital herpes infection.

Genital herpes can cause recurrent painful genital sores in many adults, and herpes infection can be severe in people with suppressed immune systems. Regardless of severity of symptoms, genital herpes frequently causes psychological distress in people who know they are infected.

In addition, genital HSV can cause potentially fatal infections in babies. It is important that women avoid contracting herpes during pregnancy because a first episode during pregnancy causes a greater risk of transmission to the baby. If a woman has active genital herpes at delivery, a cesarean delivery is usually performed. Fortunately, infection of a baby from a woman with herpes infection is rare.

Herpes may play a role in the spread of HIV, the virus that causes AIDS. Herpes can make people more susceptible to HIV infection, and it can make HIV-infected individuals more infectious.

 Genital Herpes

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Importance of a Healthy Life Style to prevent Cold Sores

The Importance of a Healthy Life Style to prevent Cold Sores

 

A healthy life style is important to promote high immunity to the body.

300px Main complications of persistent high blood pressure.svg Importance of a Healthy Life Style to prevent Cold Sores

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With higher immunity the chance of getting a cold sore or recurrence of a cold sore (herpes simplex) virus infection.

To build a high immunity in the body, it is important to have:

1.A well balanced diet with adequate vitamins, minerals, fibers, proteins, carbohydrates and vegetable fats.

Purified protein such as purtein apparently has a better effect on the health of the body and improve immunity in the body against viruses such as cold sore virus and other bacteria.

2.Watch Your Diet especially in the obese
Do reduce the consumption of fat, high-cholesterol food, sugar and salt.

Do take more fruit, vegetables and moderate servings of carbohydrates.

Do eat more bean curd, dried peas, dried beans, fish and chicken instead of red meat.

Do drink low-fat milk.

Avoid full cream milk.

Avoid alcohol and alcohol based beverages.

Do not eat burgers, chocolates, cakes and ice creams which are very fattening

Do drink less coffee, tea, sweet beverages, soft and cola drinks.

3.Physical Activity is important to help the blood circulating to the body cells and build up resistance to cold sores

Regular physical exercise is good for you by burning off body fat.

Do moderate intensity physical activity for 30 minutes such that you sweat and breathe deeply without getting breathless. Examples include brisk walking, swimming, cycling.

Do not over exert yourselves because burning excessive energy may reduce the body energy and resistance to fight the viruses such as the cold sore or herpes virus as well as other viruses and bacteria.

4.Learn To Relax every day
Make sure you have adequate rest especially when you feel tense or tired.

Modern life and work with people ( calling you up on mobile phones even when you are not working) has become very stressful . After a long day at work or looking after the children at home, stress will drain your energy and reduce your immunity to fight off viruses such as the herpes simplex virus or other bacteria. It will give your cold sore virus to be activated in your body starting the chain of cold sore episodes.

Do relaxation exercises such as yoga, meditation or deep breathing exercises.

Do take up a hobby.

Time management is important.

4.Don’t Smoke
If you smoke, stop smoking immediately.

There are many ways to help you stop smoking including nicotine patches, electronic cigarettes, hypnosis and even acupuncture. But the most important is your ability and mental power to abstain from smoking

If you are not a smoker, do not start smoking.

5.Control the Blood Pressure if you have a family history of high blood pressure

Have your blood pressure checked at least once a year from the age of 40 years.

If there is high blood pressure, lifelong treatment with monthly checkups will keep it under control.

6.Control the Diabetes if you have a family history of diabetes mellitus
Check for diabetes starting from the age of 40 years.

If there are risk factors such as family history for diabetes, screening should start earlier.

If there is diabetes, take the medicine or injections regularly.

Monitor the sugar levels daily.

Control the diet.

Check with the doctor regularly.

It is important again to stress that a healthy lifestyle is necessary to keep fit and prevent your health from slipping . Because if you do then viruses such as the cold sore virus will start to attack your body again.

 

 

 

 Importance of a Healthy Life Style to prevent Cold Sores

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A CUTE POEM ON COLD SORES


A CUTE POEM ON COLD SORES

300px Herpes labialis   opryszczka wargowa A CUTE POEM ON COLD SORES

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I always had a cold sore fear .

It happens to me every year

I am not a hypochondriac

Not is it self control I lack

I simply know the time of the year

Is when cold sores give rise to fear

Big ugly cold sores that drips and droops

Can make me look like some damn ghouls

They make people stare and move aside

And they destroy a person’s pride

Oh sure I know that the world goes on

A tingle then a tiny pain

Just in time to blow a part

The days of cheer apart just as they start

The Holidays are time to cheer

With friends and family anywhere

But how can I join in the fun ?

Until this stupid cold sores are done.

I used so many meds.

Most have neen approved by the Feds.

But nothing seems to work for me

To help my life be cold sore free.

I was always at a loss

My cold sores seems to be boss.

Finally I found a site

That guaranteed to end my plight

I used it thinking it would fail

To my surprise the product worked

Man I felt like such a jerk

I almost skipped past this site

But a small voice told me this was right

My skeptism was so dumb

I almost did not order some

Clearlipz has done the job for me

And now I am being cold sore free

Clearlipz can do the same from you

You could try some Clearlipz too

( This poem was an advertizement from clearlipz.com)

It is a very cute poem on cold sores on Youtube.com

The link is www.youtube.com/watch?v=_nMFZCf4lw0

Youtube is a form of new age art.

However as you know from my blog on cold sores that this is a temporarily cure for the symptoms of  cold sores as the herpes simple virus causing the cold sore will remain in the body remaining dormant until the body’s immune system drop again and the cold sore will break out again.

Some myths about herpes virus:

You cannot get cold sores from taps or non-bodily objects because the herpes virus dries out when it is exposed to air, and is quite fragile.

There are fears that cold sore are dangerous to others especially through sex. As long as there is no direct contact with the cold sore, there is no danger of genital herpes. Educating yourself about the virus, and learning how to talk to others about it, is important

Physical and emotional stress can trigger an outbreak of cold sores in some people.Watch out especially when a couple kissed during a wedding. Make sure Wedding Photographers do not take photograph of you when you have a cold sore.

 A CUTE POEM ON COLD SORES

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The Story of the Amazing Cold Sore Virus in Comic Form

The story of the amazing cold sore virus (Herpes simplex) in comic form by Kenneth Kee and Illustrated by Kelvin Kee . ALL RIGHTS RESERVED. Like any story it is like a story in adventures in books

300px Herpes simplex virus pap test The Story of the Amazing Cold Sore Virus in Comic Form

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comic The Story of the Amazing Cold Sore Virus in Comic Form

 The Story of the Amazing Cold Sore Virus in Comic Form

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Prevention and Prognosis of Cold Sores

Cold Sore Prevention

Prevention of  an outbreak of cold sores is sometimes not possible because of the contagious nature of the HSV virus.However people who  have attacks triggered by sunburn can use sunscreen or avoiding heavy sun exposure can reduce the number of attacks.

Taking daily prescription antiviral medications such as acyclovir  can significantly reduce the frequency of cold sores.

The infrequency of the cold sore outbreaks do not justify taking a daily medicine.

Cold Sore Prognosis

There is no cure for a viral infection such as cold sores. The herpes simplex virus is hidden in the nerve roots and are not removed by medicines that are presently available for treatment.  Once the virus is entrenched in the body those people  with the virus will continue to get cold sores off and on throughout their life.

Herpes can be spread from a cold sore to another area of the body such as the finger (herpetic whitlow).  To prevent spreading the virus to other parts of the body, it is important to wash hands properly after touching the sore.

One complication of  herpesis ocular herpes which causes  causes sores and severe pain around the eye. Ocular herpes is also caused by spread from the lip to the eye through infected hands. If untreated, ocular herpes can lead to serious eye damage and blindness.

Genital herpes is a sexually transmitted disease which is seldom caused by herpes simplex virus 1 and more by herpes virus 2

 

300px Herpes simplex Prevention and Prognosis of Cold Sores

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 Prevention and Prognosis of Cold Sores

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Treatment of Cold Sores

zovirax medicine Treatment of Cold Sores

Treatment of cold sore   

Treatment at Home

1.personal hygiene

Cold sores are caused by a contagious virus. Patients  with cold sores should wash their hands frequently and avoid touching the face. Eating utensils such as cups and plates should not be shared with another person.

2.Using cold compresses and ice may relieve pain temporarily

3.  lysine in capsule form appear to be  effective in treating cold sores.

4.  an anti-coldsore cream (tea tree oil) is often  claimed to be the best remedy which  literally get the cold sore gone within 24 hours!

5.Multi vitamins and Vitamin B12 has been claimed to have good effect on the treatment of cold sores. In fact research studies in England have concluded that depleted vitamin B12 may be a reason for cold sore outbreaks

6.Fresh aloe vera directly from the plant is claimed to be one of  the best cures for outbreaks of cold sores.

7.Zinc sulfate has also been used for healing a cold sore.

8.arginine amino acid may stimulate the outbreak of  cold sores. It is therefore advised that foods such as peanuts and chocolate, oatmeal and whole-wheat products which contain arginine  should be reduced in a person’s diet.

Western Treatment:

1.Treatment with  prescription anti-viral medications such as acyclovir or Famciclovir in tablets can lessen the severity of outbreaks, and can lessen the frequency of outbreaks. These should only be taken only in severe cases of  the cold sore . Anti-viral creams and ointments also may help relieve symptoms when a cold sore outbreak occurs.

2. For pain and headache, analgesic medicine like brufen and paracetamol may be taken

3.Abreva is the only over-the-counter product that has shown to decrease healing time when applied at the first sign of a cold sore such as  a tingling sensation. Docosanol  10% or Abreva is applied five times per day until the lesion is healed. There may some side effects such as  itching at the site of application.

4. Other over the counter drugs include:

a.local anesthetic cream such as lidocaine, tetracaine and dubicaine can help temporarily to relieve the pain and itch.

b.Anbesol, biostix, blistex,  carmex, compeseed, dermaseptic, herpecin, nexcare, zicam and others has all been used to soothe the pain of cols sores and their healing

Cold sores usually heal on their own and do need follow up by a doctor.

 Treatment of Cold Sores

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Diagnosis of Cold Sores

Diagnosing a Cold Sore

300px Fast versus Full COLD PCR Diagnosis of Cold Sores

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Symptoms of a cold sore are:

1.Fever may indicate  the onset of a cold sore.

2.tingling or itching feeling occur when the cold sore breakout is starting.

3.headache and bodyache usually follows the fever

4.swollen lymph glands in the neck or below the jaw.

5.Erythema nodosum which can be found as painful lumps on the front of the legs can be self-limited and usually goes away on its own in three to six weeks

Diagnosis of the cold sore is confirmed by :

1.the typical appearance of the blister rash around the mouth and nose

2.swab of the exudates from the blister will be able to show the present of the herpes simplex Virus.Swabbing the blister in an attempt to culture the virus in the lab works best in the first 24-48 hours before the blister has crusted over.

Another type of testing is called a “polymerase chain reaction” or PCR for short. PCR testing is very good at detecting herpes virus by testing for the herpes virus DNA. This is still the best test for diagnosis of the cold sore.

3.Blood tests for the herpes 1 and 2 antigens and antibodies can confirm the presence of cold sores. Sometimes antibodies may be present from previous infections so the diagnosis may not be so accurate.

Sometimes a cold sore cannot be prevented.The moment the virus gets into the body it can remain dormant until the outbreak of  cold sores.

Lysine taken in capsule form has been shown to have favorable results as a preventive medicine.  Lysine can be taken daily for three months  then halted for three months. Sometimes the cold sores has been found to occur more frequently in the winter along with regular colds.This will be the best time for   Lysine to be taken  to help prevent outbreaks of cold sores. The Lysine ointment is is not as useful as the capsules because the amino acids in the Lysine must get into the cells of the body to be released and act on the virus.

 

 Diagnosis of Cold Sores

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Stages of Cold Sores

stages of coldsores Stages of Cold Sores

Cold sores are the result of an infection by the herpes simplex virus type 1. Medical science has not found a full cure for the infection. Cold sore lesions are not permanent. Cold sores have a definite life cycle that consists of five distinct stages.
The final stage is followed by a period of dormancy before the cycle begins anew. Dormancy may range from only a few days to several months.

1. The Tingling Stage
This stage is also known as the early stage or prodromal stage, and it lasts from 1 to 2 days. The most common symptom is a tingling sensation The area becomes red and slightly inflamed. The herpes simplex type 1 virus is multiplying rapidly, and it is contagious even at this early stage.

2. The Blister Stage
The blister stage is when the first fluid-filled sores begin to appear. The blisters appear widely spaced or grouped into clusters.They are sensitive and painful to the touch. This blister stage lasts for 2 days.

3. The Weeping Stage
At this stage, the cold sore blisters break open and release the fluid .It only lasts a single day.It is also the most contagious stage  because the fluid contains millions of active viruses. There is an open ulcer, which may be red and painful. There is also headache, fever and a runny nose.

4. The Scabbing Stage
The scabbing stage or the crusting stage is the beginning of the healing process. The ulcers dry up and scab over. Symptoms at this stage which lasts from 2 to 3 days are pain and itching. Many times the scab is so dry that it cracks and causes bleeding.

5. The Healing Stage
The healing stage is the final stage  of cold sores. The scabs naturally flake off followed by another smaller scab.This is repeated until the sore is healed after another 4 days.

 

 Stages of Cold Sores

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Causes of Cold Sores

What are the causes of Cold Sores?

300px Cold sore Causes of Cold Sores

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Cold sores appear as small red blisters or sores with fluid inside the sore.

The most common locations for cold sores to appear are on the lips, nose, or mouth.

The virus that creates cold sores is isolated  as the herpes simplex virus (HSV). This virus can be classified as  two types, type 1 and type 2. The common cold sore is usually caused by herpes type 1. The virus is spread very easily by  kissing somebody or direct physical contact of the infection.

Cold sores are the most contagious when the cold sore appear as a blister-like sore.It is advisable to avoid sharing drinks and food or kissing at this time. Sometimes the herpes type 1 or type 2 virus  can still spread this germ even when  cold sores are not evident.This is because the virus can remain dormant in a person without presenting as cold sores.

There are many times when the herpes virus may strike . This is the time when the body’s immunity is low. A person with low immunity can be infected by the HSV when they have a fever, flu, or cold. The body’s low immune system makes it easier for them to acquire a cold sore.

This lowered immune system can also trigger the outbreak of cold sores when there is

1.emotional stress.

2.excessive exercise or hyperactivity

3.hormonal changes such as menstrual cycles

4.other infections

5.injury to the skin around the mouth

6. frequent ultraviolet radiation through extended exposure to the sun.

The use of sunscreen on your face and a chapstick with SPF can help reduce the chance of having a cold sore..

7.Deficiency  of lysine and increased  arginine in the body give the herpes virus  higher chance of infecting the body. Reduction of arginine in the body can reduce the chance  for cold sores to show up.

8. low pH level in the body from eating an unbalanced diet may cause the pH level may drop and cause cold sores to appear.People in perfect health have a pH of around 7.5  stable due to a healthy diet.

It is difficult to determine what make a person at risk for a cold sore considering all the different causes and the possibility of the virus getting contracted in a perfectly healthy person.

Because of this it is difficult to avoid the herpes virus.Try to avoid lowering the immunity in a individual and try to live a healthy lifestyle with a balanced diet ,moderate exercise and adequate.

 Causes of Cold Sores

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